Coast Pilates is owned and run by Rebecca Coetzee from two boutique Pilates studios in heart of Lymington, Hampshire. The studio offers Pilates Mat Classes, Springboard Classes and individual Reformer sessions to more than 100 members.
With Rebecca’s training and background in Physiotherapy she believes that Pilates is a form of exercise that is suitable for all ages and body shapes. She also relishes the holistic wellbeing that comes with regular Pilates exercise – be it through joining a scheduled class at the studio or doing an on-line class daily at a pre-planned time.
Supporting Rebecca is a team of four fully trained and experienced Pilates teachers each with her own teaching style.
In response to the Covid – 19 lock down the studio started making videos and posting it on the Studio website in response to demand from its members who wanted to follow a structured Pilates routine from the comfort of their own homes.
The Coast teachers rose to the challenge making video classes in their living rooms using basic equipment.
After day 43 of lockdown the online videos have been viewed more than a thousand times.
We now offer Pilates to anyone, anywhere with these video classes on a subscription basis, through the dedicated website Coast Pilates Online.